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About Me

For over 20 years, I have been helping others improve their lifestyle by helping them identify their priorities, make healthier changes, and improve their mindset overall. When individuals start to improve their outlook on the world in a positive manner, that positive shift continues to ripple from there and the collective energy begins to grow and becomes stronger.


I am extremely fortunate to be able to engage in something I am passionate about every day and that is fulfilling in and of itself! This led me the best decision I've ever made – to enroll in The Institute for the Integrative Nutrition.

 

My philosophy directly correlates with the institute's which ultimately was the reason I decided to enroll and choose this career path. My philosophy is as follows: It is crucial to embrace your bio-individuality. When you are empowered to be yourself, you discover your own health philosophy, including what diet work best for you. Everyone’s needs are different and what works for one person won’t work for another. Through embracing who you truly are, you will develop a personalized approach to life that honors your unique body.

I want to encourage and support you become the healthiest version of yourself! I was my first client, and that is where my passion for living a better life began and now its your turn!

Education and Certifications

Certified Integrative Nutrition Health Coach

The Institute for Integrative Nutrition, New York

The Anti-Inflammatory Diet Course 

University of Arizona, Andrew Weil Center for Integrative Medicine

Continuing Courses

University of Arizona, Andrew Weil Center for Integrative Medicine

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